O’Dwyers GAA

Founded 1918

Co. Dublin

Youth Athletic Development in O’Dwyers💚💚

Download our mobile app to hear more about O’Dwyers GAA.

See More
💚YOUTH ATHLETIC DEVELOPMENT💚

#GettingBetterTogether😆😆

As we reach our last week of Phase 2 before we break for Christmas, we wanted to give you all a little insight into the work going into Athletic Development. Across our teams from U13-U16, over 100+ players making huge progress with Athletic Development. 

The players are growing in confidence particularly those who are committed to the sessions weekly. The players now have a wide range of exercises and movement patterns which can now be built on and expanded in a gym environment come next year in the new clubhouse gym🙌🏼

Feedback from players has been very positive, they are really enjoying the sessions and Gordon’s style with lots of variety from Lower, Core, Upper body strength work to speed mechanics💚 Brilliant guidance from Gordon Ward!!!💪🏼

Phase 3 in January will continue to focus on core strength, balance and the mechanics of movement. Phase 3 will start on Monday 13th,  watch out for registration over the coming week.